Join non-diet Dietitian and Certified Intuitive Eating Counselor, Katie Hake to talk all things intuitive eating! Each month we will discuss a new aspect of IE and have time for Q&A.Register for the First MondayEmail to RSVPJoin Via Zoom
Katie is a Registered Dietitian and Fitness Professional with a passion for helping women to stop dieting and start living. She works with women to eliminate the rigid, all-or-nothing mindset and replace it with one that celebrates life’s small wins to let them grow. Through both nutrition and fitness coaching, she empowers women to become the expert of their own bodies. Katie also spent time as a Metabolic Dietitian at a local children’s hospital for kids who have inborn errors of metabolism. She is a Certified Intuitive Eating Counselor, and recently got married during the pandemic! Learn more at www.katiehake.com or by subscribing to Fit Friends Happy Hour Podcast.
Melissa Burton is a Registered Dietitian Nutritionist and Registered Yoga Teacher with a former career in marketing. Melissa is passionate about empowering women to break free from diet culture - mind, body and soul.
Melissa is a former health and wellness blogger and runner but remains true to her deep love of food, travel, family (including a husband, teenaged son and two pugs), interesting fitness endeavors and her favorite band, Duran Duran. She is a transplanted New Yorker who has lived in Los Angeles since 2012.