Guest Speaker
Guest Speaker
Guest Speaker

Tuesday, May 11, 2021

5:00 pm

Why Diets Don’t Work

In this webinar, Katie Hake will speak on the science behind Why Diets Don’t Work! She’s an intuitive eating non-diet based dietitian, has an absolutely amazing personality, and is truly a wealth of knowledge around all things food and food science.

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Meet Our Guest Speaker

Katie Hake, RDN, LD

Katie is a Registered Dietitian and Fitness Professional with a passion for helping women to stop dieting and start living. She works with women to eliminate the rigid, all-or-nothing mindset and replace it with one that celebrates life’s small wins to let them grow. Through both nutrition and fitness coaching, she empowers women to become the expert of their own bodies. Katie also spent time as a Metabolic Dietitian at a local children’s hospital for kids who have inborn errors of metabolism. She is a Certified Intuitive Eating Counselor, and recently got married during the pandemic! Learn more at or by subscribing to Fit Friends Happy Hour Podcast.

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