In this webinar, Katie Hake will speak on the science behind Why Diets Don’t Work! She’s an intuitive eating non-diet based dietitian, has an absolutely amazing personality, and is truly a wealth of knowledge around all things food and food science.
There are tons of running groups out there, but how many actually tap into making sure that your relationship with running, your body, and your self care is sustainable, flexible, and truly fun? We are your Clarity Fitness running friends, here to keep running your friend, too!
Join non-diet Dietitian and Certified Intuitive Eating Counselor, Katie Hake to talk all things intuitive eating! Each month we will discuss a new aspect of IE and have time for Q&A.
Body Positivity is way more than learning to like what you see in the mirror. It’s about learning to recognize yourself as more than enough, exactly as you are, from the inside out. Come together with a group of like minded individuals as we explore ways we can move toward a happier, healthier, and more empowered view of ourselves, our abilities, and our bodies!
There are tons of running groups out there, but how many actually tap into making sure that your relationship with running, your body, and your self care is sustainable, flexible, and truly fun? We are your Clarity Fitness running friends, here to keep running your friend, too!
